I have them on my KJ. You'll be happy with them. The in-channels look a lot sleeker than the other type.
The best way to put them on is to peal off an inch or so the tape backing on one side of shade. Then position the shade into place and once it's in place remove the rest of the tape backing by pulling on that section you pulled up earlier. Press it on and your good to go. Also, clean the inside area with rubbing alcohol to assure the tape will have a good grip.