If you truly want to save the money of having a flush done just pull the engine coolant drain plugs. One is located under the middle freeze out plug on the passengers side. Then on the drivers side you will need to loosen up the starter and the drain plug is located under the middle freeze out plug. Just a FYI they are hex head plugs so you will need a set of allen wrenches to remove them.
Don't know if that'd really qualify as a "flush",,, but it's truly the only way to fully "drain" the system. Regardless of any other procedures, there's no other way to get the water jackets empty.
Bob