The OEM in mine were Phillips 42 Watt # 9145. They were kinda yellowish and weak.
So I did the fog light mod (cut tab) and used a PIAA extreme white plus- (F-150 high beam 55 watt) which is way brighter & whiter. Will try to find a pic and edit it in shortly.
Edit 9005 ST is the upgrade 55 watt bulb, Shows how to cut tab in photo.
I used a old sharp knife, heated it red hot with propane torch and made the cut into the plastic. Clean cut, went in like butter!
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You could use a Silverstar 9005 (ST) they are almost as white as the PIAA but not as long lasting.
Going up in wattage does heat the connector, mine has not melted or anything. I still only run them though for when I really need them.
By using the PIAA in the regular headlights, they are bright enough for basic use that often you dont need fogs on.
Ya putting the fogs on though, illuminates so much more of the lower roadway, it is night & day (LOL) difference!